{"id":1401,"date":"2026-03-04T14:25:21","date_gmt":"2026-03-04T12:25:21","guid":{"rendered":"https:\/\/izglitiba.valmierasnovads.lv\/karliena\/?p=1401"},"modified":"2026-03-04T14:27:33","modified_gmt":"2026-03-04T12:27:33","slug":"marites-un-taurinu-grupa-uzsak-peldetapmacibu","status":"publish","type":"post","link":"https:\/\/izglitiba.valmierasnovads.lv\/karliena\/2026\/03\/04\/marites-un-taurinu-grupa-uzsak-peldetapmacibu\/","title":{"rendered":"\u201cM\u0101r\u012btes\u201d un \u201cTauri\u0146u\u201d grupa uzs\u0101k peld\u0113tapm\u0101c\u012bbu"},"content":{"rendered":"\n

2026. gada 25.febru\u0101r\u012b \u201cM\u0101r\u012btes\u201d un \u201cTauri\u0146u\u201d grupas b\u0113rni ar lielu prieku un aizraut\u012bbu uzs\u0101ka peld\u0113tapm\u0101c\u012bbas nodarb\u012bbas Valmieras Olimpiskaj\u0101 centr\u0101. Priek\u0161\u0101 ir 12 aizraujo\u0161as un izgl\u012btojo\u0161as nodarb\u012bbas, kuru laik\u0101 b\u0113rni soli pa solim apg\u016bs dro\u0161as uzved\u012bbas pamatus \u016bden\u012b un att\u012bst\u012bs savas peld\u0113\u0161anas prasmes. Nodarb\u012bbu laik\u0101 b\u0113rni iepaz\u012bsies ar \u016bdeni, m\u0101c\u012bsies pareizu elpo\u0161anu, peld\u0113\u0161anu ar pal\u012bgl\u012bdzek\u013ciem, k\u0101 ar\u012b pak\u0101peniski apg\u016bs pirm\u0101s patst\u0101v\u012bg\u0101s kust\u012bbas \u016bden\u012b. Liela uzman\u012bba tiks piev\u0113rsta dro\u0161\u012bbai, koordin\u0101cijai un p\u0101rliec\u012bbas veido\u0161anai. Peld\u0113tapm\u0101c\u012bba ir lieliska iesp\u0113ja ne tikai stiprin\u0101t vesel\u012bbu un fizisko att\u012bst\u012bbu, bet ar\u012b att\u012bst\u012bt drosmi, patst\u0101v\u012bbu un prieku par kust\u012bbu. B\u0113rniem t\u0101 ir jauna pieredze, kas sniedz daudz pozit\u012bvu emociju un lepnumu par saviem sasniegumiem.<\/p>\n\n\n\n

Nov\u0113lam \u201cM\u0101r\u012btes\u201d un \u201cTauri\u0146u\u201d grupai veiksm\u012bgu, dro\u0161u un prieka pilnu
peld\u0113tapm\u0101c\u012bbas ciklu!
Peld\u0113tapm\u0101c\u012bba tiek finans\u0113ta projekta \u201cVesel\u012bbas veicin\u0101\u0161anas un slim\u012bbu
profilakses pas\u0101kumi Valmieras novad\u0101\u201d ietvaros.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
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2026. gada 25.febru\u0101r\u012b \u201cM\u0101r\u012btes\u201d un \u201cTauri\u0146u\u201d grupas b\u0113rni ar lielu prieku un aizraut\u012bbu uzs\u0101ka peld\u0113tapm\u0101c\u012bbas nodarb\u012bbas Valmieras Olimpiskaj\u0101 centr\u0101. Priek\u0161\u0101 […]<\/p>\n","protected":false},"author":13,"featured_media":1403,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apmacibas"],"acf":[],"yoast_head":"\n\u201cM\u0101r\u012btes\u201d un \u201cTauri\u0146u\u201d grupa uzs\u0101k peld\u0113tapm\u0101c\u012bbu - Valmieras pirmsskolas izgl\u012bt\u012bbas iest\u0101de \u201cK\u0101rliena\u201d<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/izglitiba.valmierasnovads.lv\/karliena\/2026\/03\/04\/marites-un-taurinu-grupa-uzsak-peldetapmacibu\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cM\u0101r\u012btes\u201d un \u201cTauri\u0146u\u201d grupa uzs\u0101k peld\u0113tapm\u0101c\u012bbu - Valmieras pirmsskolas izgl\u012bt\u012bbas iest\u0101de \u201cK\u0101rliena\u201d\" \/>\n<meta property=\"og:description\" content=\"2026. gada 25.febru\u0101r\u012b \u201cM\u0101r\u012btes\u201d un \u201cTauri\u0146u\u201d grupas b\u0113rni ar lielu prieku un aizraut\u012bbu uzs\u0101ka peld\u0113tapm\u0101c\u012bbas nodarb\u012bbas Valmieras Olimpiskaj\u0101 centr\u0101. 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