{"id":1015,"date":"2026-09-25T07:41:30","date_gmt":"2026-09-25T04:41:30","guid":{"rendered":"https:\/\/izglitiba.valmierasnovads.lv\/kracites\/?p=1015"},"modified":"2026-09-25T07:42:20","modified_gmt":"2026-09-25T04:42:20","slug":"no-seklinas-lidz-razai","status":"publish","type":"post","link":"https:\/\/izglitiba.valmierasnovads.lv\/kracites\/2026\/09\/25\/no-seklinas-lidz-razai\/","title":{"rendered":"No s\u0113kli\u0146as l\u012bdz ra\u017eai"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jau tre\u0161o gadu kop\u0101 ar b\u0113rniem r\u016bp\u0113jamies par m\u016bsu iest\u0101des za\u013co vidi un pa\u0161u audz\u0113to ra\u017eu. B\u0113rni ar prieku darbojas siltumn\u012bc\u0101 \u2013 pal\u012bdz st\u0101d\u012bt, laist\u012bt un kopt gur\u0137us, tom\u0101tus un papriku, v\u0113rojot, k\u0101 no maza st\u0101di\u0146a izaug d\u0101rzenis.<br>R\u016bp\u0113jamies ar\u012b par \u0101rstniec\u012bbas augu dob\u0113m, kur aug piparm\u0113tras un citi v\u0113rt\u012bgi augi. \u012apa\u0161s prieks b\u0113rniem ir par m\u0113ne\u0161zemen\u012bt\u0113m \u2013 pa\u0161u kopt\u0101s un nogatavoju\u0161\u0101s ogas visgard\u0101k gar\u0161o turpat d\u0101rz\u0101. No pa\u0161u audz\u0113taj\u0101m piparm\u0113tr\u0101m m\u016bsu pav\u0101r\u012bte gatavo smar\u017e\u012bgu t\u0113ju b\u0113rnu grup\u0101m.<br>Darbojoties d\u0101rz\u0101, b\u0113rni praktiski iepaz\u012bst augu aug\u0161anas ce\u013cu, m\u0101c\u0101s r\u016bp\u0113ties par dz\u012bvo dabu un saprot, cik svar\u012bgs ir paciet\u012bgs un atbild\u012bgs darbs. \u0160\u012bs aktivit\u0101tes ir noz\u012bm\u012bga m\u016bsu Ekoskolas darba da\u013ca \u2013 t\u0101s pal\u012bdz veidot izpratni par vesel\u012bgu uzturu, dabas resursu saudz\u0113\u0161anu un ilgtsp\u0113j\u012bgu dz\u012bvesveidu.<br>Cik gan liels ir b\u0113rnu prieks, kad pa\u0161u st\u0101d\u012btais, laist\u012btais un apr\u016bp\u0113tais beidzot ir gatavs nogar\u0161o\u0161anai! Tad ar\u012b maz\u0101 zemen\u012bte \u0161\u0137iet vissald\u0101k\u0101, gur\u0137is \u2013 viskrauk\u0161\u0137\u012bg\u0101kais, bet piparm\u0113tru t\u0113ja \u2013 vissmar\u017e\u012bg\u0101k\u0101. M\u016bsu mazaj\u0101 d\u0101rzi\u0146\u0101 aug ne tikai augi \u2013 te aug ar\u012b b\u0113rnu zin\u0101tk\u0101re, r\u016bpes, paciet\u012bba un m\u012blest\u012bba pret dabu.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">Ekoskolas koordinatore Inga \u010cer\u0146avska<br>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<br>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/1-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-1018\" srcset=\"https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/1-1-1024x1024.jpg 1024w, https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/1-1-300x300.jpg 300w, https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/1-1-150x150.jpg 150w, https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/1-1-768x768.jpg 768w, https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/1-1.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/2-1024x1024.jpg\" alt=\"\" class=\"wp-image-1019\" srcset=\"https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/2-1024x1024.jpg 1024w, https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/2-150x150.jpg 150w, https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/2-300x300.jpg 300w, https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/2-768x768.jpg 768w, https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/2.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/3-1024x1024.jpg\" alt=\"\" class=\"wp-image-1020\" srcset=\"https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/3-1024x1024.jpg 1024w, https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/3-150x150.jpg 150w, https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/3-300x300.jpg 300w, https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/3-768x768.jpg 768w, https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/09\/3.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Jau tre\u0161o gadu kop\u0101 ar b\u0113rniem r\u016bp\u0113jamies par m\u016bsu iest\u0101des za\u013co vidi un pa\u0161u audz\u0113to ra\u017eu. B\u0113rni ar prieku darbojas [&hellip;]<\/p>\n","protected":false},"author":49,"featured_media":1016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sadarbiba"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No s\u0113kli\u0146as l\u012bdz ra\u017eai - Valmieras pirmsskolas izgl\u012bt\u012bbas iest\u0101de \u201cKR\u0100C\u012aTES\u201d<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/izglitiba.valmierasnovads.lv\/kracites\/2026\/09\/25\/no-seklinas-lidz-razai\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No s\u0113kli\u0146as l\u012bdz ra\u017eai - Valmieras pirmsskolas izgl\u012bt\u012bbas iest\u0101de \u201cKR\u0100C\u012aTES\u201d\" \/>\n<meta property=\"og:description\" content=\"Jau tre\u0161o gadu kop\u0101 ar b\u0113rniem r\u016bp\u0113jamies par m\u016bsu iest\u0101des za\u013co vidi un pa\u0161u audz\u0113to ra\u017eu. 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