{"id":1068,"date":"2026-10-05T10:57:40","date_gmt":"2026-10-05T07:57:40","guid":{"rendered":"https:\/\/izglitiba.valmierasnovads.lv\/kracites\/?p=1068"},"modified":"2026-10-05T10:58:34","modified_gmt":"2026-10-05T07:58:34","slug":"dario-un-robots-pats-atklaj-udens-noslepumus","status":"publish","type":"post","link":"https:\/\/izglitiba.valmierasnovads.lv\/kracites\/2026\/10\/05\/dario-un-robots-pats-atklaj-udens-noslepumus\/","title":{"rendered":"Dario un robots Pats atkl\u0101j \u016bdens nosl\u0113pumus"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pie mums ciemoj\u0101s divi neparasti viesi \u2013 d\u0101rznieks Dario un robots Pats, kuri aicin\u0101ja b\u0113rnus kop\u0101 atkl\u0101t k\u0101p\u0113c \u016bdens ir tik svar\u012bgs m\u016bsu organismam. B\u0113rni uzzin\u0101ja, cik daudz \u0161\u0137idruma nepiecie\u0161ams uz\u0146emt dien\u0101 un k\u0101das paz\u012bmes liecina par to, ka \u016bdens dzerts par maz. Noskaidroj\u0101m, ka \u016bdens pal\u012bdz b\u016bt ener\u0123iskiem, pal\u012bdz lab\u0101k koncentr\u0113ties un saglab\u0101t labu pa\u0161saj\u016btu. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u0101c\u012b\u0161an\u0101s notika akt\u012bvi un aizraujo\u0161i \u2013 sp\u0113l\u0113j\u0101m kust\u012bbu sp\u0113li \u201cDario pu\u0137u d\u0101rzs\u201d, piedal\u012bj\u0101mies \u016adens viktor\u012bn\u0101, atbildot ar \u201cJ\u0100\u201d vai \u201cN\u0112\u201d, un pild\u012bj\u0101m da\u017e\u0101dus uzdevumus.<br>Nosl\u0113gum\u0101 katrs b\u0113rns sa\u0146\u0113ma savu \u016adens dzer\u0161anas kalend\u0101ru un uzl\u012bmes, lai ar\u012b ikdien\u0101 atcer\u0113tos regul\u0101ri padzerties. Galven\u0101 atzi\u0146a, ko iem\u0101c\u012bj\u0101mies &#8211; par augiem m\u0113s r\u016bp\u0113jamies tos aplaistot, bet par savu \u0137ermeni \u2013 regul\u0101ri dzerot \u016bdeni!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">JA TU ROBOTS NEESI, ATCERIES DZERT \u016aDENI!<br>#NVVST #Vesel\u012bbuVeicino\u0161aSkola #Dzer\u016adeni #Vesel\u012bgiIeradumi<br>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 Sporta skolot\u0101ja Ilona Volkova, skolot\u0101jas Lita \u0160uke, R\u016bta B\u0113rzi\u0146a<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/izglitiba.valmierasnovads.lv\/kracites\/wp-content\/uploads\/sites\/5\/2026\/10\/df1cfb3c-0df4-4fe9-916d-7d87e0081e2d-1024x1024.jpeg\" alt=\"\" class=\"wp-image-1070\" 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k\u0101p\u0113c \u016bdens ir [&hellip;]<\/p>\n","protected":false},"author":49,"featured_media":1069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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