{"id":1075,"date":"2026-09-02T14:10:34","date_gmt":"2026-09-02T11:10:34","guid":{"rendered":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/?page_id=1075"},"modified":"2026-09-02T14:40:28","modified_gmt":"2026-09-02T11:40:28","slug":"emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem","status":"publish","type":"page","link":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/","title":{"rendered":"\u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d \u2013 praktisks pal\u012bgs vec\u0101kiem."},"content":{"rendered":"\n

B\u0113rnu aizsardz\u012bbas centrs (BAC) ir izstr\u0101d\u0101jis un public\u0113jis informat\u012bvo bukletu \u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d (ETA) \u2013 traumas izpratn\u0113 balst\u012btu pal\u012bgl\u012bdzekli vec\u0101kiem un citiem b\u0113rnu apr\u016bp\u0113t\u0101jiem, kas pal\u012bdz sniegt atbalstu b\u0113rnam p\u0113c emocion\u0101li satrauco\u0161iem notikumiem.<\/p>\n\n\n\n

ETA ir praktisks, viegli uztverams un salok\u0101ms buklets, ko iesp\u0113jams \u0113rti n\u0113s\u0101t l\u012bdzi mak\u0101, som\u0101 vai kabat\u0101. Taj\u0101 vienk\u0101r\u0161\u0101 un saprotam\u0101 veid\u0101 skaidrots, k\u0101di notikumi pirmsskolas un s\u0101kumskolas vecuma b\u0113rna pieredz\u0113 var tikt uztverti k\u0101 emocion\u0101li traumatiski, k\u0101 b\u0113rna uzved\u012bb\u0101 var izpausties stresa reakcijas \u2013 b\u0113g\u0161ana, c\u012bn\u012b\u0161an\u0101s vai sasting\u0161ana \u2013 un k\u0101 pieaugu\u0161ajiem \u0161\u0101d\u0101s situ\u0101cij\u0101s rea\u0123\u0113t, lai pal\u012bdz\u0113tu b\u0113rnam atg\u016bt dro\u0161\u012bbas saj\u016btu.<\/p>\n\n\n\n

Materi\u0101ls paredz\u0113ts ne tikai vec\u0101kiem, bet ar\u012b ikvienam, kur\u0161 r\u016bp\u0113jas par b\u0113rnu ikdien\u0101 \u2013 vec\u0101kajiem br\u0101\u013ciem un m\u0101s\u0101m, aukl\u012bt\u0113m, pedagogiem un citiem apr\u016bp\u0113t\u0101jiem.<\/p>\n\n\n\n

\u201cEmocion\u0101l\u0101s traumas aptieci\u0146as\u201d m\u0113r\u0137is ir veicin\u0101t izpratni par emocion\u0101l\u0101s traumas ietekmi uz b\u0113rna att\u012bst\u012bbu un uzsv\u0113rt agr\u012bnas pal\u012bdz\u012bbas noz\u012bmi. B\u0113rna emocion\u0101l\u0101 labb\u016bt\u012bba liel\u0101 m\u0113r\u0101 ir atkar\u012bga no t\u0101, vai vi\u0146\u0161 j\u016btas sadzird\u0113ts, saprasts un sa\u0146em pieaugu\u0161o atbalstu br\u012b\u017eos, kad piedz\u012bvo satraukumu, bailes vai nedro\u0161\u012bbu.<\/p>\n\n\n\n

Buklet\u0101 iek\u013cauti ar\u012b praktiski pa\u0161regul\u0101cijas pa\u0146\u0113mieni un vingrin\u0101jumi, kas pal\u012bdz b\u0113rniem tikt gal\u0101 ar sp\u0113c\u012bg\u0101m emocij\u0101m un stresu. Daudzi no tiem var b\u016bt noder\u012bgi ar\u012b pieaugu\u0161ajiem ikdienas saspringt\u0101s situ\u0101cij\u0101s.<\/p>\n\n\n\n

Emocion\u0101l\u0101 traumas aptieci\u0146a (Pdf)

Inform\u0101ciju lasi \u0161iet!<\/a>Lejupiel\u0101d\u0113t<\/a><\/div>\n\n\n\n
\"\"<\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u0113rnu aizsardz\u012bbas centrs (BAC) ir izstr\u0101d\u0101jis un public\u0113jis informat\u012bvo bukletu \u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d (ETA) \u2013 traumas izpratn\u0113 balst\u012btu pal\u012bgl\u012bdzekli vec\u0101kiem […]<\/p>\n","protected":false},"author":55,"featured_media":1076,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1075","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n\u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d \u2013 praktisks pal\u012bgs vec\u0101kiem. - PII "Spr\u012bd\u012btis"<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d \u2013 praktisks pal\u012bgs vec\u0101kiem. - PII "Spr\u012bd\u012btis"\" \/>\n<meta property=\"og:description\" content=\"B\u0113rnu aizsardz\u012bbas centrs (BAC) ir izstr\u0101d\u0101jis un public\u0113jis informat\u012bvo bukletu \u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d (ETA) \u2013 traumas izpratn\u0113 balst\u012btu pal\u012bgl\u012bdzekli vec\u0101kiem […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/\" \/>\n<meta property=\"og:site_name\" content=\"PII "Spr\u012bd\u012btis"\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-02T11:40:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-content\/uploads\/sites\/19\/2026\/09\/emocionalas_traumas_aptiecina_bernu_aizsardzibas_centrs_facebook_1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"860\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 min\u016btes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\\\/\",\"url\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\\\/\",\"name\":\"\u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d \u2013 praktisks pal\u012bgs vec\u0101kiem. - PII "Spr\u012bd\u012btis"\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/wp-content\\\/uploads\\\/sites\\\/19\\\/2026\\\/09\\\/emocionalas_traumas_aptiecina_bernu_aizsardzibas_centrs_facebook_1.png\",\"datePublished\":\"2026-09-02T11:10:34+00:00\",\"dateModified\":\"2026-09-02T11:40:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\\\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\\\/#primaryimage\",\"url\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/wp-content\\\/uploads\\\/sites\\\/19\\\/2026\\\/09\\\/emocionalas_traumas_aptiecina_bernu_aizsardzibas_centrs_facebook_1.png\",\"contentUrl\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/wp-content\\\/uploads\\\/sites\\\/19\\\/2026\\\/09\\\/emocionalas_traumas_aptiecina_bernu_aizsardzibas_centrs_facebook_1.png\",\"width\":1500,\"height\":860},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d \u2013 praktisks pal\u012bgs vec\u0101kiem.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/#website\",\"url\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/\",\"name\":\"PII "Spr\u012bd\u012btis"\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lv-LV\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/#organization\",\"name\":\"PII "Spr\u012bd\u012btis"\",\"url\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/wp-content\\\/uploads\\\/sites\\\/19\\\/2026\\\/04\\\/cropped-SPRIDITIS-LOGO-300x70-1.png\",\"contentUrl\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/wp-content\\\/uploads\\\/sites\\\/19\\\/2026\\\/04\\\/cropped-SPRIDITIS-LOGO-300x70-1.png\",\"width\":1095,\"height\":292,\"caption\":\"PII "Spr\u012bd\u012btis"\"},\"image\":{\"@id\":\"https:\\\/\\\/izglitiba.valmierasnovads.lv\\\/piispriditis\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d \u2013 praktisks pal\u012bgs vec\u0101kiem. - PII "Spr\u012bd\u012btis"","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/","og_locale":"lv_LV","og_type":"article","og_title":"\u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d \u2013 praktisks pal\u012bgs vec\u0101kiem. - PII "Spr\u012bd\u012btis"","og_description":"B\u0113rnu aizsardz\u012bbas centrs (BAC) ir izstr\u0101d\u0101jis un public\u0113jis informat\u012bvo bukletu \u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d (ETA) \u2013 traumas izpratn\u0113 balst\u012btu pal\u012bgl\u012bdzekli vec\u0101kiem […]","og_url":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/","og_site_name":"PII "Spr\u012bd\u012btis"","article_modified_time":"2026-09-02T11:40:28+00:00","og_image":[{"width":1500,"height":860,"url":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-content\/uploads\/sites\/19\/2026\/09\/emocionalas_traumas_aptiecina_bernu_aizsardzibas_centrs_facebook_1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 min\u016btes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/","url":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/","name":"\u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d \u2013 praktisks pal\u012bgs vec\u0101kiem. - PII "Spr\u012bd\u012btis"","isPartOf":{"@id":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/#website"},"primaryImageOfPage":{"@id":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/#primaryimage"},"image":{"@id":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/#primaryimage"},"thumbnailUrl":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-content\/uploads\/sites\/19\/2026\/09\/emocionalas_traumas_aptiecina_bernu_aizsardzibas_centrs_facebook_1.png","datePublished":"2026-09-02T11:10:34+00:00","dateModified":"2026-09-02T11:40:28+00:00","breadcrumb":{"@id":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/#breadcrumb"},"inLanguage":"lv-LV","potentialAction":[{"@type":"ReadAction","target":["https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/"]}]},{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/#primaryimage","url":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-content\/uploads\/sites\/19\/2026\/09\/emocionalas_traumas_aptiecina_bernu_aizsardzibas_centrs_facebook_1.png","contentUrl":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-content\/uploads\/sites\/19\/2026\/09\/emocionalas_traumas_aptiecina_bernu_aizsardzibas_centrs_facebook_1.png","width":1500,"height":860},{"@type":"BreadcrumbList","@id":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/emocionalas-traumas-aptiecina-praktisks-paligs-vecakiem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/"},{"@type":"ListItem","position":2,"name":"\u201cEmocion\u0101l\u0101s traumas aptieci\u0146a\u201d \u2013 praktisks pal\u012bgs vec\u0101kiem."}]},{"@type":"WebSite","@id":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/#website","url":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/","name":"PII "Spr\u012bd\u012btis"","description":"","publisher":{"@id":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lv-LV"},{"@type":"Organization","@id":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/#organization","name":"PII "Spr\u012bd\u012btis"","url":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/","logo":{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/#\/schema\/logo\/image\/","url":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-content\/uploads\/sites\/19\/2026\/04\/cropped-SPRIDITIS-LOGO-300x70-1.png","contentUrl":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-content\/uploads\/sites\/19\/2026\/04\/cropped-SPRIDITIS-LOGO-300x70-1.png","width":1095,"height":292,"caption":"PII "Spr\u012bd\u012btis""},"image":{"@id":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-json\/wp\/v2\/pages\/1075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-json\/wp\/v2\/comments?post=1075"}],"version-history":[{"count":2,"href":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-json\/wp\/v2\/pages\/1075\/revisions"}],"predecessor-version":[{"id":1081,"href":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-json\/wp\/v2\/pages\/1075\/revisions\/1081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-json\/wp\/v2\/media\/1076"}],"wp:attachment":[{"href":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/wp-json\/wp\/v2\/media?parent=1075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}