{"id":842,"date":"2026-03-26T23:24:06","date_gmt":"2026-03-26T21:24:06","guid":{"rendered":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/?page_id=842"},"modified":"2026-05-05T16:34:19","modified_gmt":"2026-05-05T13:34:19","slug":"sociali-emocionala-macisanas","status":"publish","type":"page","link":"https:\/\/izglitiba.valmierasnovads.lv\/piispriditis\/sociali-emocionala-macisanas\/","title":{"rendered":"Soci\u0101li emocion\u0101l\u0101 m\u0101c\u012b\u0161an\u0101s"},"content":{"rendered":"\n<p>Soci\u0101li emocion\u0101l\u0101s m\u0101c\u012b\u0161an\u0101s&nbsp;<strong>m\u0113r\u0137is<\/strong>&nbsp;ir:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>veicin\u0101t b\u0113rna uztic\u0113\u0161anos un mazin\u0101t trauksmi;<\/li>\n\n\n\n<li>nostiprin\u0101t pa\u0161cie\u0146u un att\u012bst\u012bt saskarsmes iema\u0146as;<\/li>\n\n\n\n<li>veicin\u0101t b\u0113rna iesaist\u012b\u0161anos da\u017e\u0101d\u0101s aktivit\u0101t\u0113s;<\/li>\n\n\n\n<li>sekm\u0113t attiec\u012bbas ar vienaud\u017eiem;<\/li>\n\n\n\n<li>veicin\u0101t emociju pa\u0161regul\u0101ciju.<\/li>\n<\/ul>\n\n\n\n<p>Soci\u0101li emocion\u0101l\u0101 m\u0101c\u012b\u0161an\u0101s (SEM) ir process, kura laik\u0101 tiek apg\u016btas prasmes:<\/p>\n\n\n\n<p><strong>Saprast sevi:<\/strong>&nbsp;izgl\u012btojamajiem tiek m\u0101c\u012btas pa\u0161apzi\u0146as prasmes, lai vi\u0146i sp\u0113tu atpaz\u012bt un izprast savas emocijas un v\u0113lmes. To var dar\u012bt ar emocion\u0101lajiem vizu\u0101lajiem materi\u0101liem (piem\u0113ram, &#8220;emociju kart\u0113m&#8221;), lomu sp\u0113l\u0113m un rado\u0161\u0101m aktivit\u0101t\u0113m, kas pal\u012bdz b\u0113rniem izteikt un izprast savas j\u016btas.<\/p>\n\n\n\n<p><strong>P\u0101rvald\u012bt sevi:<\/strong>&nbsp;darbs ar izgl\u012btojamajiem tiek v\u0113rsts uz sp\u0113jas att\u012bst\u012bbu kontrol\u0113t savas emocijas un iztur\u0113\u0161anos. B\u0113rniem m\u0101ca elpo\u0161anas un mierin\u0101\u0161anas tehnikas, lai nomierin\u0101tos konfliktu vai stresa situ\u0101cij\u0101s. T\u0101pat tiek veicin\u0101ta paciet\u012bba, uzman\u012bba un sp\u0113ja gaid\u012bt savu k\u0101rtu.<\/p>\n\n\n\n<p><strong>Saprast citus:<\/strong>&nbsp;caur daudzveid\u012bg\u0101m aktivit\u0101t\u0113m izgl\u012btojamie m\u0101c\u0101s saprast citu cilv\u0113ku emocijas, j\u016btas un vajadz\u012bbas. Kop\u012bgas diskusijas un grupu aktivit\u0101tes pal\u012bdz b\u0113rniem iem\u0101c\u012bties dal\u012bties ar to, k\u0101 vi\u0146i j\u016btas noteikt\u0101s situ\u0101cij\u0101s, un apspriest, k\u0101 vi\u0146u draugi var\u0113tu justies.<\/p>\n\n\n\n<p><strong>Attiec\u012bbu prasmes:<\/strong>&nbsp;m\u0101c\u012bbu proces\u0101 laik\u0101 b\u0113rni tiek mudin\u0101ti str\u0101d\u0101t grup\u0101s, dal\u012bties ar resursiem un risin\u0101t uzdevumus kop\u0101, kas veicina komandas darbu un konfliktu risin\u0101\u0161anu.<\/p>\n\n\n\n<p><strong>Atbild\u012bga l\u0113mumu pie\u0146em\u0161an\u0101:<\/strong>&nbsp;izgl\u012btojamie m\u0101c\u0101s pie\u0146emt atbild\u012bgus l\u0113mumus un dom\u0101t par savu r\u012bc\u012bbu sek\u0101m. Ikdienas situ\u0101cij\u0101s b\u0113rni tiek aicin\u0101ti uzsv\u0113rt da\u017e\u0101dus variantus, uzklaus\u012bt citu viedok\u013cus un nov\u0113rt\u0113t, kas b\u016btu lab\u0101kais risin\u0101jums. \u0160\u0101di uzdevumi stiprina b\u0113rna probl\u0113mu risin\u0101\u0161anas prasmes un veicina kritisko dom\u0101\u0161anu.<\/p>\n\n\n\n<p>Nodarb\u012bb\u0101s tiek izmantoti interesanti \u00a0gr\u0101matu st\u0101sti, sp\u0113les, kust\u012bbu aktivit\u0101tes, dziesmas un digit\u0101lie resursi.<\/p>\n\n\n\n<p>SEM nodro\u0161in\u0101m 5 gadus veciem b\u0113rniem, nodarb\u012bbas vada soci\u0101lais pedagogs Daiga K\u012bna.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soci\u0101li emocion\u0101l\u0101s m\u0101c\u012b\u0161an\u0101s&nbsp;m\u0113r\u0137is&nbsp;ir: Soci\u0101li emocion\u0101l\u0101 m\u0101c\u012b\u0161an\u0101s (SEM) ir process, kura laik\u0101 tiek apg\u016btas prasmes: Saprast sevi:&nbsp;izgl\u012btojamajiem tiek m\u0101c\u012btas pa\u0161apzi\u0146as prasmes, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-842","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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