{"id":227,"date":"2026-01-22T14:34:55","date_gmt":"2026-01-22T12:34:55","guid":{"rendered":"https:\/\/izglitiba.valmierasnovads.lv\/rujienassportaskola\/?p=227"},"modified":"2026-01-22T14:34:56","modified_gmt":"2026-01-22T12:34:56","slug":"latvijas-vieglatletikas-savienibas-rikots-seminars","status":"publish","type":"post","link":"https:\/\/izglitiba.valmierasnovads.lv\/rujienassportaskola\/latvijas-vieglatletikas-savienibas-rikots-seminars\/","title":{"rendered":"Latvijas Vieglatl\u0113tikas savien\u012bbas r\u012bkots semin\u0101rs"},"content":{"rendered":"\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\uddd1\u200d\ud83d\udcbc\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4a\/1\/16\/1f9d1_200d_1f4bc.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\uddb8\u200d\u2640\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f9b8_200d_2640.png\"> Treneri un sporta skolot\u0101ji aicin\u0101ti pilnveidoties un sp\u0113cin\u0101t Latvijas vieglatl\u0113tikas att\u012bst\u012bbu ilgtermi\u0146\u0101. B\u0113rnu izaugsme sport\u0101 s\u0101kas ar kvalitat\u012bvu pamatu un kompetentu pieeju. Treneru un sporta skolot\u0101ju zin\u0101\u0161anas un prasmes tie\u0161i ietekm\u0113 to, vai b\u0113rni sport\u0101 att\u012bst\u0101s daudzpus\u012bgi, saglab\u0101 motiv\u0101ciju un turpina tren\u0113ties ar\u012b n\u0101kotn\u0113.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u26bd\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taf\/1\/16\/26bd.png\"> Semin\u0101ri sniegs praktiskas metodes, k\u0101 att\u012bst\u012bt kust\u012bbu pamatus &#8211; skrie\u0161anu, l\u0113k\u0161anu un me\u0161anu &#8211; b\u0113rniem saisto\u0161\u0101 un vecumposmam atbilsto\u0161\u0101 veid\u0101. Semin\u0101ru laik\u0101 dal\u012bbnieki iepaz\u012bsies ar Pasaules Vieglatl\u0113tikas asoci\u0101cijas izstr\u0101d\u0101to B\u0113rnu vieglatl\u0113tikas programmu un piedal\u012bsies praktiskaj\u0101 da\u013c\u0101 ar uzdevumiem vecuma grup\u0101m (4\u20137, 8\u201311 un 12\u201314 gadi). Tas pal\u012bdz\u0113s padar\u012bt nodarb\u012bbas struktur\u0113t\u0101kas, interesant\u0101kas un efekt\u012bv\u0101kas ilgtermi\u0146\u0101.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u26f3\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7a\/1\/16\/26f3.png\"> Semin\u0101ri re\u0123ionos notiks Jelgav\u0101, R\u012bg\u0101, Daugavpil\u012b, Talsos un Valmier\u0101 (plkst. 11:00\u201314:45), un \u0161\u012b ir lieliska iesp\u0113ja treneriem un sporta pedagogiem \u0101rpus R\u012bgas papildin\u0101t kompetences un ieg\u016bt jaunas idejas ikdienas darbam.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc8e\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf9\/1\/16\/1f48e.png\"> Dal\u012bbas maksa semin\u0101r\u0101 ir 20 \u20ac. P\u0113c apm\u0101c\u012bb\u0101m dal\u012bbnieki sa\u0146ems profesion\u0101l\u0101s pilnveides apliec\u012bbu (5 akad\u0113misk\u0101s stundas), k\u0101 ar\u012b e-past\u0101 tiks nos\u016bt\u012bta pieeja 100+ praktiskiem uzdevumiem latvie\u0161u valod\u0101, kurus var uzreiz izmantot treni\u0146os un sporta stund\u0101s.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udccc\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcdd\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/1\/16\/1f4dd.png\"> Pieteik\u0161an\u0101s un vair\u0101k inform\u0101cijas: <a href=\"https:\/\/athletics.lv\/lv\/article\/5677\/treneri-un-sporta-skolotaji-aicinati-piedalities-bernu-vieglatletikas-seminaros?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwSG1sdVdpZElSMGlyOHZuUHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5P20OC5oeVuciP92qUnijazY9XKJm9bwOCxAqWDBC6Hit_xjDXWs6_KYPe9g_aem_Eb6iCry5eTSp0hEtrMUEMw\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/athletics.lv\/&#8230;\/treneri-un-sporta-skolotaji&#8230;<\/a><\/p>\n\n\n\n<p>Jaut\u0101jumu gad\u012bjum\u0101: Ieva Mis\u0101ne <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcde\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4d\/1\/16\/1f4de.png\">26421115,<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcbb\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8c\/1\/16\/1f4bb.png\">ieva.misane@athletics.lv<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Treneri un sporta skolot\u0101ji aicin\u0101ti pilnveidoties un sp\u0113cin\u0101t Latvijas vieglatl\u0113tikas att\u012bst\u012bbu ilgtermi\u0146\u0101. B\u0113rnu izaugsme sport\u0101 s\u0101kas ar kvalitat\u012bvu pamatu un [&hellip;]<\/p>\n","protected":false},"author":36,"featured_media":226,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nekategorizets"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Latvijas Vieglatl\u0113tikas savien\u012bbas r\u012bkots semin\u0101rs - R\u016bjienas Sporta skola<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/izglitiba.valmierasnovads.lv\/rujienassportaskola\/latvijas-vieglatletikas-savienibas-rikots-seminars\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Latvijas Vieglatl\u0113tikas savien\u012bbas r\u012bkots semin\u0101rs - R\u016bjienas Sporta skola\" \/>\n<meta property=\"og:description\" content=\"Treneri un sporta skolot\u0101ji aicin\u0101ti pilnveidoties un sp\u0113cin\u0101t Latvijas vieglatl\u0113tikas att\u012bst\u012bbu ilgtermi\u0146\u0101. 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