{"id":815,"date":"2026-01-19T09:11:59","date_gmt":"2026-01-19T07:11:59","guid":{"rendered":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/?page_id=815"},"modified":"2026-05-11T15:46:16","modified_gmt":"2026-05-11T12:46:16","slug":"pucite","status":"publish","type":"page","link":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/","title":{"rendered":"> P\u016bc\u012bte"},"content":{"rendered":"\n
\n
\n

\u201cP\u016b\u010duki\u201d m\u0113s esam \u0146ipri,<\/p>\n\n\n\n

Un pie reizes ar\u012b stipri.<\/p>\n\n\n\n

Katra diena p\u0101rsteigumu pilna<\/p>\n\n\n\n

Un, pat kompeten\u010du pieeja mums t\u012brais nieks \u2013<\/p>\n\n\n\n

Ja tik darbi\u0146us mums priek\u0161\u0101 liek!<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n\n\n\n

Janv\u0101ra aktivit\u0101tes<\/strong><\/p>\n\n\n\n

\n
\n

Ar pipeti un kr\u0101sainu \u016bdeni m\u0101c\u0101mies rakst\u012bt snieg\u0101 sava v\u0101rda pirmo burtu, da\u017e\u0101das l\u012bnijas un formas.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n\n\n\n

Febru\u0101ra aktivit\u0101tes<\/em><\/strong><\/p>\n\n\n\n

\n
\n

B\u0113rnud\u0101rza dzim\u0161anas dien\u0101 tais\u0101m apsveikumu.<\/p>\n\n\n\n

Vesel\u012bgo na\u0161\u0137u gatavo\u0161ana.<\/p>\n\n\n\n

M\u0113ne\u0161a t\u0113mas \u2018Reiz pasak\u0101\u2026\u2019 ietvaros, pa\u0161i izdom\u0101j\u0101m savu pasaku un to uzz\u012bm\u0113j\u0101m.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n\n\n\n

Marta aktivit\u0101tes<\/em><\/strong><\/p>\n\n\n\n

\n
\n

\u2018Sal\u0101tu dienas\u2019 aktivit\u0101t\u0113 b\u0113rni ieguva praktisku pieredzi vesel\u012bga uztura veido\u0161an\u0101. Gatavojot burk\u0101nu sal\u0101tus no r\u012bv\u0113tiem burk\u0101niem, apels\u012bniem un saulespu\u0137u s\u0113kli\u0146\u0101m, b\u0113rni iepazina da\u017e\u0101das gar\u0161as, smar\u017eas un produktu \u012bpa\u0161\u012bbas, k\u0101 ar\u012b uzzin\u0101ja par vitam\u012bniem bag\u0101tu p\u0101rtiku. <\/p>\n\n\n\n

Gatavojot s\u012bpolloku maiz\u012btes no pa\u0161u audz\u0113tiem lokiem, b\u0113rni guva izpratni par augu audz\u0113\u0161anas procesu un p\u0101rtikas izcelsmi. <\/p>\n\n\n\n

Aktivit\u0101te veicin\u0101ja sadarb\u012bbu, patst\u0101v\u012bbu un pozit\u012bvu attieksmi pret vesel\u012bgu uzturu. <\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n\n\n\n

Apr\u012b\u013ca aktivit\u0101te<\/em><\/strong><\/p>\n\n\n\n

\n
\n

S\u0113j\u0101m podi\u0146os saulespu\u0137u s\u0113kli\u0146as. B\u0113rni iepaz\u012bst auga dz\u012bves ciklu, ka no mazas s\u0113kli\u0146as izaug augs. M\u0101c\u0101s atbild\u012bbu, r\u016bpes un paciet\u012bbu, laistot un novietojot augu gaism\u0101. Kop\u012bgi st\u0101dot un kopjot augus, b\u0113rni m\u0101c\u0101s sadarboties un dal\u012bties pien\u0101kumos.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u201cP\u016b\u010duki\u201d m\u0113s esam \u0146ipri, Un pie reizes ar\u012b stipri. Katra diena p\u0101rsteigumu pilna Un, pat kompeten\u010du pieeja mums t\u012brais nieks […]<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-815","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\n> P\u016bc\u012bte - R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"> P\u016bc\u012bte - R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d\" \/>\n<meta property=\"og:description\" content=\"\u201cP\u016b\u010duki\u201d m\u0113s esam \u0146ipri, Un pie reizes ar\u012b stipri. Katra diena p\u0101rsteigumu pilna Un, pat kompeten\u010du pieeja mums t\u012brais nieks […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-11T12:46:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-content\/uploads\/sites\/14\/2026\/01\/Noformejums-bez-nosaukuma-40.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 min\u016btes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/\",\"url\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/\",\"name\":\"> P\u016bc\u012bte - R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d\",\"isPartOf\":{\"@id\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-content\/uploads\/sites\/14\/2026\/01\/Noformejums-bez-nosaukuma-40.png\",\"datePublished\":\"2026-01-19T07:11:59+00:00\",\"dateModified\":\"2026-05-11T12:46:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/#primaryimage\",\"url\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-content\/uploads\/sites\/14\/2026\/01\/Noformejums-bez-nosaukuma-40.png\",\"contentUrl\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-content\/uploads\/sites\/14\/2026\/01\/Noformejums-bez-nosaukuma-40.png\",\"width\":600,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"> P\u016bc\u012bte\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/#website\",\"url\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/\",\"name\":\"R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lv-LV\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/#organization\",\"name\":\"R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d\",\"url\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-content\/uploads\/sites\/14\/2026\/03\/cropped-Pirmsskolas-izglitibas-iestades-ar-pasu-logo-13-scaled-1.png\",\"contentUrl\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-content\/uploads\/sites\/14\/2026\/03\/cropped-Pirmsskolas-izglitibas-iestades-ar-pasu-logo-13-scaled-1.png\",\"width\":1423,\"height\":404,\"caption\":\"R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d\"},\"image\":{\"@id\":\"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"> P\u016bc\u012bte - R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/","og_locale":"lv_LV","og_type":"article","og_title":"> P\u016bc\u012bte - R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d","og_description":"\u201cP\u016b\u010duki\u201d m\u0113s esam \u0146ipri, Un pie reizes ar\u012b stipri. Katra diena p\u0101rsteigumu pilna Un, pat kompeten\u010du pieeja mums t\u012brais nieks […]","og_url":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/","og_site_name":"R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d","article_modified_time":"2026-05-11T12:46:16+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-content\/uploads\/sites\/14\/2026\/01\/Noformejums-bez-nosaukuma-40.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 min\u016btes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/","url":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/","name":"> P\u016bc\u012bte - R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d","isPartOf":{"@id":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/#website"},"primaryImageOfPage":{"@id":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/#primaryimage"},"image":{"@id":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/#primaryimage"},"thumbnailUrl":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-content\/uploads\/sites\/14\/2026\/01\/Noformejums-bez-nosaukuma-40.png","datePublished":"2026-01-19T07:11:59+00:00","dateModified":"2026-05-11T12:46:16+00:00","breadcrumb":{"@id":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/#breadcrumb"},"inLanguage":"lv-LV","potentialAction":[{"@type":"ReadAction","target":["https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/"]}]},{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/#primaryimage","url":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-content\/uploads\/sites\/14\/2026\/01\/Noformejums-bez-nosaukuma-40.png","contentUrl":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-content\/uploads\/sites\/14\/2026\/01\/Noformejums-bez-nosaukuma-40.png","width":600,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/pucite\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/"},{"@type":"ListItem","position":2,"name":"> P\u016bc\u012bte"}]},{"@type":"WebSite","@id":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/#website","url":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/","name":"R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d","description":"","publisher":{"@id":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lv-LV"},{"@type":"Organization","@id":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/#organization","name":"R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d","url":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/","logo":{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/#\/schema\/logo\/image\/","url":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-content\/uploads\/sites\/14\/2026\/03\/cropped-Pirmsskolas-izglitibas-iestades-ar-pasu-logo-13-scaled-1.png","contentUrl":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-content\/uploads\/sites\/14\/2026\/03\/cropped-Pirmsskolas-izglitibas-iestades-ar-pasu-logo-13-scaled-1.png","width":1423,"height":404,"caption":"R\u016bjienas pirmsskolas izgl\u012bt\u012bbas iest\u0101de ,,V\u0101rpi\u0146a\u201d"},"image":{"@id":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-json\/wp\/v2\/pages\/815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-json\/wp\/v2\/comments?post=815"}],"version-history":[{"count":15,"href":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-json\/wp\/v2\/pages\/815\/revisions"}],"predecessor-version":[{"id":1651,"href":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-json\/wp\/v2\/pages\/815\/revisions\/1651"}],"wp:attachment":[{"href":"https:\/\/izglitiba.valmierasnovads.lv\/rujienavarpina\/wp-json\/wp\/v2\/media?parent=815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}