{"id":1115,"date":"2026-10-08T22:40:46","date_gmt":"2026-10-08T19:40:46","guid":{"rendered":"https:\/\/izglitiba.valmierasnovads.lv\/strencupamatskola\/?p=1115"},"modified":"2026-10-08T22:41:05","modified_gmt":"2026-10-08T19:41:05","slug":"olimpiska-iedvesma-kustiba-un-jauni-izaicinajumi-cesis","status":"publish","type":"post","link":"https:\/\/izglitiba.valmierasnovads.lv\/strencupamatskola\/olimpiska-iedvesma-kustiba-un-jauni-izaicinajumi-cesis\/","title":{"rendered":"Olimpisk\u0101 iedvesma, kust\u012bba un jauni izaicin\u0101jumi C\u0113s\u012bs"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">8.oktobr\u012b Stren\u010du pamatskolas skol\u0113ni dev\u0101s uz sporta kompleksu \u201cC\u0113sis\u201d, lai piedal\u012btos izgl\u012btojo\u0161\u0101 projekta <strong>\u201cOlimpie\u0161i skol\u0101s ar Rimi\u201d 3. sezonas Vidzemes re\u0123iona pas\u0101kum\u0101<\/strong>. Taj\u0101 kop\u0101 pulc\u0113j\u0101s 337 skol\u0113ni no septi\u0146\u0101m Vidzemes izgl\u012bt\u012bbas iest\u0101d\u0113m.<\/p>\n\n\n\n<ol start=\"8\" class=\"wp-block-list\"><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160\u012b bija diena, kur\u0101 par vesel\u012bgu un akt\u012bvu dz\u012bvesveidu ne tikai run\u0101ja \u2013 <strong>kust\u0113j\u0101s, izm\u0113\u0123in\u0101ja, sadarboj\u0101s, dom\u0101ja un m\u0101c\u012bj\u0101s no Latvijas sportistiem un jomas profesion\u0101\u013ciem<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Skol\u0113niem bija iesp\u0113ja kl\u0101tien\u0113 satikt olimpie\u0161us un citus Latvijas sporta person\u012bbu p\u0101rst\u0101vjus, dzird\u0113t vi\u0146u pieredzes st\u0101stus un uzzin\u0101t, cik liela noz\u012bme ce\u013c\u0101 uz sasniegumiem ir neatlaid\u012bbai, discipl\u012bnai, regul\u0101ram darbam un prasmei nepadoties.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pas\u0101kuma laik\u0101 jaunie\u0161i iesaist\u012bj\u0101s daudzveid\u012bg\u0101s praktisk\u0101s aktivit\u0101t\u0113s un sportiskos izaicin\u0101jumos. \u012apa\u0161a uzman\u012bba tika piev\u0113rsta ne tikai kust\u012bbai, bet ar\u012b <strong>sabalans\u0113tam uzturam, pietiekamam \u016bdens pat\u0113ri\u0146am, kvalitat\u012bvam miegam un vesel\u012bgam dienas re\u017e\u012bmam<\/strong>. Skol\u0113niem bija iesp\u0113ja aizdom\u0101ties par saviem ikdienas paradumiem un saprast, k\u0101 tie ietekm\u0113 pa\u0161saj\u016btu, ener\u0123iju un sp\u0113ju sasniegt izvirz\u012btos m\u0113r\u0137us.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interesanta pieredze bija ar\u012b iesp\u0113ja iepaz\u012bt sporta daudzveid\u012bbu un paraudz\u012bties uz fiziskaj\u0101m aktivit\u0101t\u0113m no cita skatpunkta. Tas v\u0113lreiz atg\u0101din\u0101ja, ka <strong>kust\u012bba un sports ir pieejami ikvienam<\/strong> \u2013 svar\u012bgi atrast sev piem\u0113rot\u0101ko veidu un nebaid\u012bties izm\u0113\u0123in\u0101t ko jaunu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Projekt\u0101 jaunie\u0161us iedvesmo Latvijas sportisti un eksperti, kuri dal\u0101s ne tikai savos pan\u0101kumos, bet ar\u012b pieredz\u0113 par darbu, kas nepiecie\u0161ams, lai tos sasniegtu. \u0160\u0101das tik\u0161an\u0101s skol\u0113niem \u013cauj ieraudz\u012bt, ka aiz meda\u013c\u0101m un augstiem rezult\u0101tiem ir ikdienas treni\u0146i, m\u0113r\u0137tiec\u012bba, paciet\u012bba, vesel\u012bgi ieradumi un sp\u0113ja p\u0113c neveiksm\u0113m m\u0113\u0123in\u0101t v\u0113lreiz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Projekta <strong>\u201cOlimpie\u0161i skol\u0101s ar Rimi\u201d<\/strong> m\u0113r\u0137is ir iedvesmot 5.\u20138. kla\u0161u jaunie\u0161us fiziski akt\u012bv\u0101kam dz\u012bvesveidam, sabalans\u0113tam uzturam un kvalitat\u012bvam dienas re\u017e\u012bmam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u016bsu skol\u0113niem t\u0101 bija <strong>akt\u012bva, izzino\u0161a un iedvesmojo\u0161a diena<\/strong>, kur\u0101 jaunas zin\u0101\u0161anas tika ieg\u016btas darbojoties un piedz\u012bvojot. Ceram, ka l\u012bdzi pa\u0146emt\u0101s atzi\u0146as nepaliks tikai \u0161\u012bs dienas atmi\u0146\u0101s, bet k\u013c\u016bs par maziem, v\u0113rt\u012bgiem ieradumiem ar\u012b ikdien\u0101.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paldies projekta organizatoriem, sportistiem un ekspertiem par iesp\u0113ju piedz\u012bvot sportisku, ener\u0123isku un iedvesmojo\u0161u dienu kop\u0101!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pla\u0161\u0101k par projektu un Vidzemes re\u0123iona pas\u0101kumu:<\/strong><br><a href=\"https:\/\/www.olimpiade.lv\/zinas\/raksts\/vidzemes-regiona-norisinajies-otrais-olimpiesi-skolas-ar-rimi-3-sezonas-pasakums\">https:\/\/www.olimpiade.lv\/zinas\/raksts\/vidzemes-regiona-norisinajies-otrais-olimpiesi-skolas-ar-rimi-3-sezonas-pasakums<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pas\u0101kuma foto galerija:<\/strong><br><a href=\"https:\/\/www.flickr.com\/photos\/198463389@N07\/albums\/72177720336057784\">https:\/\/www.flickr.com\/photos\/198463389@N07\/albums\/72177720336057784<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>8.oktobr\u012b Stren\u010du pamatskolas skol\u0113ni dev\u0101s uz sporta kompleksu \u201cC\u0113sis\u201d, lai piedal\u012btos izgl\u012btojo\u0161\u0101 projekta \u201cOlimpie\u0161i skol\u0101s ar Rimi\u201d 3. sezonas Vidzemes [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1116,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[18,16],"tags":[],"class_list":["post-1115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-projekts","category-sports"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Olimpisk\u0101 iedvesma, kust\u012bba un jauni izaicin\u0101jumi C\u0113s\u012bs - Stren\u010du pamatskola<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/izglitiba.valmierasnovads.lv\/strencupamatskola\/olimpiska-iedvesma-kustiba-un-jauni-izaicinajumi-cesis\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta 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