{"id":125,"date":"2025-08-11T16:52:31","date_gmt":"2025-08-11T13:52:31","guid":{"rendered":"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/?page_id=125"},"modified":"2025-09-19T09:44:03","modified_gmt":"2025-09-19T06:44:03","slug":"triatlons","status":"publish","type":"page","link":"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/triatlons\/","title":{"rendered":"Triatlons"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"389\" src=\"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/wp-content\/uploads\/sites\/32\/2025\/08\/13-1024x389.png\" alt=\"\" class=\"wp-image-255\" srcset=\"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/wp-content\/uploads\/sites\/32\/2025\/08\/13-1024x389.png 1024w, https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/wp-content\/uploads\/sites\/32\/2025\/08\/13-300x114.png 300w, https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/wp-content\/uploads\/sites\/32\/2025\/08\/13-768x292.png 768w, https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/wp-content\/uploads\/sites\/32\/2025\/08\/13.png 1312w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Intere\u0161u izgl\u012bt\u012bbas sporta programma &#8220;Triatlons&#8221;<\/h2>\n\n\n\n<p>Triatlons ir sporta daudzc\u012b\u0146as sacens\u012bbas, kur\u0101s dal\u012bbnieki vienu p\u0113c otras veic da\u017e\u0101da garuma peld\u0113\u0161anas, rite\u0146brauk\u0161anas un skrie\u0161anas distances. \u0160im sporta veidam nepiecie\u0161ama augsta iztur\u012bba un vispus\u012bga fizisk\u0101 sagatavot\u012bba.<\/p>\n\n\n\n<p>Intere\u0161u izgl\u012bt\u012bbas programmas uzdevums ir apg\u016bt sporta veida pamatprasmes. Dal\u012bba sacens\u012bb\u0101s nav oblig\u0101ta. Programm\u0101 audz\u0113k\u0146us uz\u0146em vecum\u0101 no 10 gadiem (z\u0113nus un meitenes).<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading125_bdcf53-d4, .wp-block-kadence-advancedheading.kt-adv-heading125_bdcf53-d4[data-kb-block=\"kb-adv-heading125_bdcf53-d4\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading125_bdcf53-d4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading125_bdcf53-d4[data-kb-block=\"kb-adv-heading125_bdcf53-d4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading125_bdcf53-d4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading125_bdcf53-d4[data-kb-block=\"kb-adv-heading125_bdcf53-d4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading125_bdcf53-d4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading125_bdcf53-d4\"><strong>Treneri<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>V\u0101rds Uzv\u0101rds<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>T\u0101lru\u0146a numurs<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vecuma grupa<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sertifik\u0101ts<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Gints Tr\u0113zi\u0146\u0161<\/td><td class=\"has-text-align-center\" data-align=\"center\">+371 29215725<\/td><td class=\"has-text-align-center\" data-align=\"center\">Meiten\u0113m un z\u0113niem no 13 gadu vec.<\/td><td class=\"has-text-align-center\" data-align=\"center\">B kategorija<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Intere\u0161u izgl\u012bt\u012bbas sporta programma &#8220;Triatlons&#8221; Triatlons ir sporta daudzc\u012b\u0146as sacens\u012bbas, kur\u0101s dal\u012bbnieki vienu p\u0113c otras veic da\u017e\u0101da garuma peld\u0113\u0161anas, rite\u0146brauk\u0161anas [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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