{"id":1793,"date":"2026-03-17T10:24:23","date_gmt":"2026-03-17T08:24:23","guid":{"rendered":"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/?p=1793"},"modified":"2026-03-17T10:24:23","modified_gmt":"2026-03-17T08:24:23","slug":"decembra-menesa-sportists-robijs-smits","status":"publish","type":"post","link":"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/decembra-menesa-sportists-robijs-smits\/","title":{"rendered":"Decembra m\u0113ne\u0161a sportists – Robijs \u0160mits"},"content":{"rendered":"\n

M\u0113ne\u0161a sportists decembr\u012b individu\u0101lajos sporta veidos ir vieglatl\u0113ts Robijs \u0160mits. Robijs M\u0113ne\u0161a sportista nomin\u0101ciju pirmo reizi sa\u0146\u0113ma 2025. gada janv\u0101r\u012b. P\u0113c t\u0101s, Robijs lieliski aizvad\u012bja 2025. gada vasaras sezonu un nu jau nosl\u0113gusies ar\u012b \u0161\u012bs ziemas telpu sezona. Sportists, kur\u0161 jau otro reizi izpeln\u012bjies M\u0113ne\u0161a sportista nomin\u0101ciju, atz\u012bst, ka saj\u016btas nav main\u012bju\u0161\u0101s \u2013 vi\u0146\u0161 joproj\u0101m j\u016btas pateic\u012bgs par savu sasniegumu nov\u0113rt\u0113jumu un ar lepnumu vienm\u0113r p\u0101rst\u0101v Valmieras Sporta skolu. Nomin\u0101cija vi\u0146am ir apliecin\u0101jums ieguld\u012btajam darbam, ta\u010du vienlaikus ar\u012b motiv\u0101cija turpin\u0101t att\u012bst\u012bties.<\/p>\n\n\n\n

Trenere Inga Dzene Robiju raksturo k\u0101 \u013coti darbsp\u0113j\u012bgu un m\u0113r\u0137tiec\u012bgu sportistu. Robijs \u0101rpus treni\u0146u laiku pak\u0101rto sportam, miegam un uzturam, kas ar\u012b vi\u0146u padara par tik veiksm\u012bgu un progres\u0113jo\u0161u vieglatl\u0113tu. Ko ar\u012b pats Robijs apstiprina, ka, lai turpin\u0101tu progres\u0113t, ar darbu vien treni\u0146os nepietiek \u2013 svar\u012bgs ir ar\u012b tas, kas tiek dar\u012bts \u0101rpus tiem. Jaut\u0101jot pret ko sportists izj\u016bt visliel\u0101ko atbild\u012bbu un spiedienu, saka, ka pats pret sevi, jo ir sapratis sasniegumu cenu.<\/p>\n\n\n\n

Atskatoties uz pag\u0101ju\u0161\u0101 gada interviju, kur\u0101 Robijs st\u0101st\u012bja par saviem pirmajiem so\u013ciem vieglatl\u0113tik\u0101, intens\u012bvo treni\u0146u ikdienu un m\u0113r\u0137iem n\u0101kotn\u0113, \u0161odien redzam izaugsmi un jaunas virsotnes, kas \u0161aj\u0101 laik\u0101 jau sasniegtas. Robijs vieglatl\u0113tik\u0101 s\u0101ka tren\u0113ties 2019. gad\u0101 \u2013 \u0161o ideju pied\u0101v\u0101ja mamma, un pa\u0161am jau no b\u0113rn\u012bbas \u0161\u0137itis, ka \u0101truma \u012bpa\u0161\u012bbu d\u0113\u013c sports var\u0113tu padoties; t\u0101 k\u0101 visas discipl\u012bnas veic\u0101s labi, trenere Inga Dzene vi\u0146u pieteica daudzc\u012b\u0146ai, un v\u0113l\u0101k vi\u0146\u0161 non\u0101ca l\u012bdz septi\u0146c\u012b\u0146ai. Sezonas laik\u0101 vi\u0146a ikdienu piepilda pieci treni\u0146i ned\u0113\u013c\u0101 (ap div\u0101m stund\u0101m katrs) un sacens\u012bbas teju ik p\u0113c vienas vai div\u0101m ned\u0113\u013c\u0101m, gr\u016bt\u0101kais esot treni\u0146u nosl\u0113gums, kad nogurums trauc\u0113 tehniski prec\u012bzam izpild\u012bjumam. N\u0101kotn\u0113 vi\u0146\u0161 apsver iesp\u0113ju stud\u0113t ar matem\u0101tiku saist\u012bt\u0101 jom\u0101, bet sport\u0101 v\u0113las turpin\u0101t att\u012bst\u012bties augst\u0101 l\u012bmen\u012b \u2013 daudzc\u012b\u0146\u0101 vai k\u0101d\u0101 atsevi\u0161\u0137\u0101 discipl\u012bn\u0101, piem\u0113ram, t\u0101ll\u0113k\u0161an\u0101 vai barjerskrie\u0161an\u0101.<\/p>\n\n\n\n

Jaut\u0101jot par sasniegumiem sportists st\u0101sta, ka aizvad\u012btaj\u0101 gad\u0101 ir uzst\u0101d\u012bjis 4 Latvijas U16 rekordus vieglatl\u0113tik\u0101 \u2013 4x100m stafet\u0113, 60m\/b skr\u0113jien\u0101, septi\u0146c\u012b\u0146\u0101 un atk\u0101rtojis Latvijas U16 rekordu t\u0101ll\u0113k\u0161an\u0101, \u0161obr\u012bd barjerskr\u0113jiena rekords ir jau labots. Toties par savu vis\u012bpa\u0161\u0101ko uzskata t\u0101ll\u0113k\u0161anas discipl\u012bnas rekordu, jo tie\u0161i \u0161aj\u0101 discipl\u012bn\u0101 iepriek\u0161 ilgsto\u0161i nav izdevies uzlabot rezult\u0101tu. Vasaras p\u0113d\u0113j\u0101s sacens\u012bb\u0101s tom\u0113r izdev\u0101s labot savu person\u012bgo rekordu un vienlaic\u012bgi atk\u0101rtot ar\u012b Latvijas rekordu. Savus rekordus Robijs neuzskata par pa\u0161saprotamiem, vi\u0146\u0161 uz saviem pan\u0101kumiem raug\u0101s k\u0101 uz da\u013cu no ilgtermi\u0146a ce\u013ca, uzsverot, ka priek\u0161\u0101 v\u0113l daudz darba. L\u012bdz ar to pamaz\u0101m main\u0101s ar\u012b pieeja treni\u0146u procesam. Ne tik daudz rekordu d\u0113\u013c, cik apzinoties \u0137erme\u0146a noz\u012bmi sport\u0101, vi\u0146\u0161 s\u0101cis daudz liel\u0101ku uzman\u012bbu piev\u0113rst kvalitat\u012bvai iesild\u012b\u0161anai pirms treni\u0146iem un atsild\u012b\u0161anai p\u0113c tiem.<\/p>\n\n\n\n

Sal\u012bdzinot ar sevi pirms gada pats uzskata, ka visliel\u0101k\u0101 izaugsme ir fizisko sp\u0113ju uzlabo\u0161an\u0101, jo skrie\u0161anas discipl\u012bn\u0101, kur nav nepiecie\u0161ana specifiska tehnika, rezult\u0101ti ir paliku\u0161i daudz lab\u0101ki. Run\u0101jot par noguruma br\u012b\u017eiem, sportists atz\u012bst, ka fizisk\u0101 iztur\u012bba, visticam\u0101k, pieaugusi dabisk\u0101s \u0137erme\u0146a att\u012bst\u012bbas d\u0113\u013c. Savuk\u0101rt attieksme pret darbu palikusi nemain\u012bga \u2013 treni\u0146os vi\u0146\u0161 vienm\u0113r cen\u0161as izdar\u012bt visu p\u0113c iesp\u0113jas lab\u0101k.<\/p>\n\n\n\n

\u0160obr\u012bd Robijs m\u0101c\u0101s Valmieras P\u0101rgaujas Valsts \u0123imn\u0101zijas 9. klas\u0113, kur ar teicam\u0101m atz\u012bm\u0113m (vid\u0113j\u0101 atz\u012bme ir virs 9) \u0161ogad ar\u012b pabeigs pamatskolu. Jaut\u0101jot par m\u0101c\u012bb\u0101m un eks\u0101meniem, sportistam nek\u0101du probl\u0113mu nav, \u012bpa\u0161i \u0161ogad, kad laiks ir vair\u0101k, jo pag\u0101ju\u0161aj\u0101 gad\u0101 absolv\u0113jis Valmieras M\u016bzikas skol\u0101 \u010della sp\u0113li, kas pirms tam b\u016btiski ietekm\u0113jis laiku starp treni\u0146iem un skolu.<\/p>\n\n\n\n

Savuk\u0101rt, ja b\u016btu iesp\u0113ja dot padomu sev pirms gada, tas b\u016btu pavisam vienk\u0101r\u0161s \u2013 sacens\u012bb\u0101s start\u0113t bez stresa. Vi\u0146\u0161 ir p\u0101rliecin\u0101ts, ka tie\u0161i mier\u012bg\u0101ka pieeja pal\u012bdz\u0113tu sasniegt v\u0113l lab\u0101kus rezult\u0101tus.<\/p>\n\n\n\n

Paldies biedr\u012bbai Valmieras Uz\u0146\u0113m\u0113ju klubs par atbalstu un iesaisti motiv\u0101cijas projekta M\u0113ne\u0161a sportists noris\u0113.<\/p>\n\n\n\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u0113ne\u0161a sportists decembr\u012b individu\u0101lajos sporta veidos ir vieglatl\u0113ts Robijs \u0160mits. Robijs M\u0113ne\u0161a sportista nomin\u0101ciju pirmo reizi sa\u0146\u0113ma 2025. gada janv\u0101r\u012b. […]<\/p>\n","protected":false},"author":35,"featured_media":1795,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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