{"id":2183,"date":"2026-05-19T09:22:50","date_gmt":"2026-05-19T06:22:50","guid":{"rendered":"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/?p=2183"},"modified":"2026-05-20T09:43:04","modified_gmt":"2026-05-20T06:43:04","slug":"cesu-svetavots-kauss-lodes-grusana-un-diska-mesana","status":"publish","type":"post","link":"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/cesu-svetavots-kauss-lodes-grusana-un-diska-mesana\/","title":{"rendered":"C\u0113su “Sv\u0113tavots” kauss lodes gr\u016b\u0161an\u0101 un diska me\u0161an\u0101"},"content":{"rendered":"\n

Jau 8. reizi C\u0113su Valsts \u0123imn\u0101zijas stadion\u0101 norisin\u0101j\u0101s C\u0113su \u201cSv\u0113tavots\u201d kauss lodes gr\u016b\u0161an\u0101 un diska me\u0161an\u0101. 5 vecuma grup\u0101s tika dal\u012btas meda\u013cas div\u0101s discipl\u012bn\u0101s \u2013 lodes gr\u016b\u0161an\u0101 un diska me\u0161an\u0101. Ar\u012b Valmieras Sporta skolas audz\u0113k\u0146i start\u0113ja sacens\u012bb\u0101s un izc\u012bn\u012bja vietas uz goda pjedest\u0101la.<\/p>\n\n\n\n

2. vieta Toms Samauskis U20, lodes gr\u016b\u0161ana (rez. 16.18), diska me\u0161ana (rez. 53.63)<\/p>\n\n\n\n

2. vieta Ri\u010dards Bundzis U18, lodes gr\u016b\u0161ana (rez. 14.46)<\/p>\n\n\n\n

2. vieta Patriks Baltk\u0101js U16, diska me\u0161ana (rez. 41.60)<\/p>\n\n\n\n

3. vieta Annija Balode U14, lodes gr\u016b\u0161ana (rez. 10.22)<\/p>\n\n\n\n

3. vieta Romass Zadoro\u017enijs U20, lodes gr\u016b\u0161ana (rez. 14.49)<\/p>\n\n\n\n

3. vieta Aivita Cipruse U20, diska me\u0161ana (rez. 32.91)<\/p>\n\n\n\n

Foto Ilze Sirm\u0101<\/p>\n","protected":false},"excerpt":{"rendered":"

Jau 8. reizi C\u0113su Valsts \u0123imn\u0101zijas stadion\u0101 norisin\u0101j\u0101s C\u0113su \u201cSv\u0113tavots\u201d kauss lodes gr\u016b\u0161an\u0101 un diska me\u0161an\u0101. 5 vecuma grup\u0101s tika […]<\/p>\n","protected":false},"author":35,"featured_media":2186,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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me\u0161an\u0101 - Valmieras Sporta skola\" \/>\n<meta property=\"og:description\" content=\"Jau 8. reizi C\u0113su Valsts \u0123imn\u0101zijas stadion\u0101 norisin\u0101j\u0101s C\u0113su \u201cSv\u0113tavots\u201d kauss lodes gr\u016b\u0161an\u0101 un diska me\u0161an\u0101. 5 vecuma grup\u0101s tika […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/cesu-svetavots-kauss-lodes-grusana-un-diska-mesana\/\" \/>\n<meta property=\"og:site_name\" content=\"Valmieras Sporta skola\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-19T06:22:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-20T06:43:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/wp-content\/uploads\/sites\/32\/2026\/05\/Bilde-15x10-6-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" 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