{"id":2791,"date":"2026-10-13T09:13:06","date_gmt":"2026-10-13T06:13:06","guid":{"rendered":"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/?p=2791"},"modified":"2026-10-13T11:10:24","modified_gmt":"2026-10-13T08:10:24","slug":"menesa-sportists-junija-komandu-sporta-veidos-tomass-spacs","status":"publish","type":"post","link":"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/menesa-sportists-junija-komandu-sporta-veidos-tomass-spacs\/","title":{"rendered":"M\u0113ne\u0161a sportists j\u016bnij\u0101 komandu sporta veidos – Tomass \u0160pacs"},"content":{"rendered":"\n

M\u0113ne\u0161a sportists j\u016bnij\u0101 ir futbolists Tomass \u0160pacs. Tomass j\u016bnij\u0101 piedal\u012bj\u0101s Re\u0123ionu izla\u0161u turn\u012br\u0101, kur tika atz\u012bts par turn\u012bra lab\u0101ko v\u0101rtsargu un tika iek\u013cauts simboliskaj\u0101 Vidzemes 2011. gad\u0101 dzimu\u0161o futbolistu izlas\u0113. Treneris Normunds Zvejnieks st\u0101sta, ka Tomass treni\u0146us apmekl\u0113 regul\u0101ri, pret treni\u0146u procesu izturas pozit\u012bvi un ar augstu pa\u0161motiv\u0101ciju str\u0101d\u0101 pie savu sp\u0113ju pilnveido\u0161anas, lai ar\u012b dz\u012bvo C\u0113su novada Prieku\u013cos.<\/p>\n\n\n\n

Ar\u012b pats Tomass st\u0101sta, ka juties \u013coti lepns par sevi un priec\u012bgs, kad izdzird\u0113jis savu v\u0101rdu simbolisk\u0101s izlases sast\u0101v\u0101, bet juties to peln\u012bjis, jo bija k\u0101rt\u012bgi tren\u0113jies.<\/p>\n\n\n\n

Futbolista gaitas sportists uzs\u0101cis 7 gadu vecum\u0101, kad izdom\u0101jis aiziet uz vienu futbola treni\u0146u C\u0113s\u012bs, paskat\u012bties vai iepatiksies. \u0100tri vien sapratis, ka pat\u012bk futbols un turpin\u0101jis tren\u0113ties.<\/p>\n\n\n\n

Dienas rut\u012bna s\u0101kas ar sporta z\u0101li, p\u0113c sporta z\u0101les dod\u0101s uz skolu, ta\u010du p\u0113c skolas brauc uz treni\u0146u. Futbola treni\u0146i ir \u010detras reizes ned\u0113\u013c\u0101 aptuveni pusotru stundu, savuk\u0101rt vienu reizi ned\u0113\u013c\u0101 ir sp\u0113les diena, kas aiz\u0146em apm\u0113ram 3-4 stundas.<\/p>\n\n\n\n

V\u0101rtos Tomass s\u0101cis st\u0101v\u0113t 9 gados, reiz uz sp\u0113li komandai nav bijis v\u0101rtsargs un treneris ielicis st\u0101v\u0113t v\u0101rtos. To sp\u0113li izdevies nosp\u0113l\u0113t veiksm\u012bgi, t\u0101p\u0113c ar\u012b turpin\u0101jis sarg\u0101t v\u0101rtus. Vi\u0146apr\u0101t, auguma dot\u012bbas un atl\u0113tisms pal\u012bdz b\u016bt labam v\u0101rtsargam. V\u0113l pa\u0161am b\u016btu j\u0101piestr\u0101d\u0101 pie izg\u0101jieniem un poz\u012bcijas ie\u0146em\u0161anas.<\/p>\n\n\n\n

Jaut\u0101jot kur\u0161 sportists vai futbolists vi\u0146u iedvesmo, Tomass saka, ka tas ir valmierietis Roberts Aps\u012btis, kas vi\u0146u \u013coti iedvesmo, jo jaun\u0101 vecum\u0101 pievienojies Inter Milan kluba sist\u0113mai. Aps\u012btis ir otrais Latvijas futbolists, kur\u0161 iek\u013cuvis \u0161\u012b kluba sist\u0113m\u0101.<\/p>\n\n\n\n

Ar\u012b Tomass ir uzst\u0101d\u012bjis sev augst\u0101kus m\u0113r\u0137us, pagaid\u0101m t\u0113m\u0113 uz Valmieras FC lielo komandu, un cer k\u0101dudien start\u0113t k\u0101d\u0101 no virsl\u012bgas komand\u0101m.<\/p>\n\n\n\n

Skolu un sportu Tomasam izdodas diezgan viegli apvienot, ta\u010du j\u0101r\u0113\u0137in\u0101s, ka br\u012bv\u0101 laika gan neatliek. Vislab\u0101k padodas sports un ang\u013cu valoda, bet gr\u016bt\u0101k ejot \u0137\u012bmij\u0101. Par n\u0101kotnes profesiju gan v\u0113l nek\u0101du pl\u0101nu nav, cer, ka k\u0101du dienu var\u0113s str\u0101d\u0101t darbu, kur nav j\u0101s\u0113\u017e pie datora.<\/p>\n\n\n\n

Tomasam pirms sp\u0113l\u0113m nek\u0101du \u012bpa\u0161u ritu\u0101lu nav, viss ko dara ir \u2013 nomierin\u0101s un iedom\u0101j\u0101s k\u0101dus momentus sp\u0113l\u0113 un izt\u0113loj\u0101s k\u0101 tajos r\u012bkosies. Ja tom\u0113r sp\u0113les laik\u0101 izdodas pie\u013caut k\u013c\u016bdu, to m\u0113\u0123ina aizmirst un turpina sp\u0113l\u0113t.<\/p>\n\n\n\n

Treneris Normunds Zvejnieks saka, ka Tomass labpr\u0101t iesaist\u0101s sacens\u012bbu un pas\u0101kumu organiz\u0113\u0161an\u0101, k\u0101 ar\u012b nepiecie\u0161am\u012bbas gad\u012bjum\u0101 pal\u012bdz ar\u012b ties\u0101\u0161an\u0101. Vi\u0146\u0161 iev\u0113ro komandas noteikumus, godpr\u0101t\u012bgi str\u0101d\u0101 treni\u0146os un ar savu uzved\u012bbu un attieksmi ir pozit\u012bvs paraugs citiem.<\/p>\n\n\n\n

Paldies Tomass v\u0113l\u0113tos velt\u012bt savai mammai un lielajam br\u0101lim. Mamma izdom\u0101jusi, ka var\u0113tu pam\u0113\u0123in\u0101t futbolu, savuk\u0101rt br\u0101lis pal\u012bdz\u0113jis k\u013c\u016bt lab\u0101kam, kop\u0101 g\u0101ju\u0161i uz stadionu katru dienu un tren\u0113jies ar vec\u0101kiem sp\u0113l\u0113t\u0101jiem, kas pal\u012bdz\u0113jis k\u013c\u016bt lab\u0101kam.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u0113ne\u0161a sportists j\u016bnij\u0101 ir futbolists Tomass \u0160pacs. Tomass j\u016bnij\u0101 piedal\u012bj\u0101s Re\u0123ionu izla\u0161u turn\u012br\u0101, kur tika atz\u012bts par turn\u012bra lab\u0101ko v\u0101rtsargu […]<\/p>\n","protected":false},"author":35,"featured_media":2792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10,42,28],"tags":[],"class_list":["post-2791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbols","category-menesa-sportists","category-skola"],"acf":[],"yoast_head":"\nM\u0113ne\u0161a sportists j\u016bnij\u0101 komandu sporta veidos - Tomass \u0160pacs - Valmieras Sporta skola<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/menesa-sportists-junija-komandu-sporta-veidos-tomass-spacs\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u0113ne\u0161a sportists j\u016bnij\u0101 komandu sporta veidos - Tomass \u0160pacs - Valmieras Sporta skola\" \/>\n<meta property=\"og:description\" content=\"M\u0113ne\u0161a sportists j\u016bnij\u0101 ir futbolists Tomass \u0160pacs. 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Tomass j\u016bnij\u0101 piedal\u012bj\u0101s Re\u0123ionu izla\u0161u turn\u012br\u0101, kur tika atz\u012bts par turn\u012bra lab\u0101ko v\u0101rtsargu […]","og_url":"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/menesa-sportists-junija-komandu-sporta-veidos-tomass-spacs\/","og_site_name":"Valmieras Sporta skola","article_published_time":"2026-10-13T06:13:06+00:00","article_modified_time":"2026-10-13T08:10:24+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/izglitiba.valmierasnovads.lv\/valmierassportaskola\/wp-content\/uploads\/sites\/32\/2026\/10\/SSG-1-10_90-scaled.jpg","type":"image\/jpeg"}],"author":"elizapaulaberzina","twitter_card":"summary_large_image","twitter_misc":{"Written by":"elizapaulaberzina","Est. reading time":"3 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